Getting distracted by your smartphone while driving is the most discussed form of distracted driving. However, getting distracted by your cellphone is only the second most common form of distracted driving: The most common is daydreaming while driving. Here are a few reasons why it is very dangerous to get lost in thought while on the road in New Jersey.
How common is daydreaming while driving?
Distracted driving is one of the top causes of car accidents. Out of all the things that distract drivers, daydreaming is the number one cause of distraction and is estimated to be the reason for over half of all fatal car crashes caused by distracted driving.
Why is it dangerous?
The reason why so many accidents are caused by daydreaming is because a lot of people naturally get lost in thought while driving. It’s very easy to start thinking about the things that are going on in your life instead of what’s going on right in front of you. Some people even think of driving as a great way to relax and de-stress, but the reality is that if you become too relaxed and inattentive to your surroundings, it could end in a fatal accident.
This is why it’s very important for you to be mindful when you’re driving. It’s also important for you to know when you are not in the best position to be driving.
If there is something on your mind that could potentially distract you from focusing on the road, wait until you have sorted those thoughts out before operating a motor vehicle. You should also be disciplined enough to avoid certain things like music that you know will distract you. To combat getting lost in thoughts while driving, you should find ways to keep your mind engaged without getting distracted.
It’s easy for your mind to wander off while behind the wheel, so it’s important that you intentionally put your focus on the road. Practicing mindful driving can make life much safer for you and everyone else on the road.